Atkins Answer

The Atkins Answers Diet Videos offer the Robert C. Atkins approach to dieting. The videos explain why the Atkins Diet work and how to start it.

The videos are narrated by Atkins himself. He aims to present the details of the dieting method in an easy-to-understand and entertaining manner.

The Atkins Answer videos are intended to not only motivate the viewer to lose weight but keep weight off as well. The videos also present hypothetical menus, offer diet reviews, and tips on follow-through.

Video one discusses the science behind the diet and basics of the Atkins Diet method. Volume two goes into detail about low-carbohydrate nutrition, other low-fat diet fads, and switching your body's metabolism to consume more fat for fuel.