Ab Away Pro

The Ab Away Pro relies on a method of abdominal development called eccentric muscle contraction. This means that instead of most abdominal exercisers, the Ab Away Pro works by lengthening your ab muscles as they are contracting instead of shortening the abs.

Most fitness professionals agree that it is quicker to develop muscle groups through contracting the muscle group while shortening it at the same time. But the Ab Away Pro is popular in spite of this. User's of the Ab Away Pro like the machine because it is much more comfortable than other ab exercisers. Which, in the long run, motivates users to stick with an exercise program that they otherwise may have given up on.